The Open Hearted Intuitive
Join me for an intimate four week journey of discernment & anchoring truth.
A 4-Week Live Somatic & Intuitive Training
Stop Second-Guessing Your Gut. Start Trusting Your Truth.
Learn to separate anxious emotional loops from grounded intuition, spot red flags before you get burned, and cut through gaslighting with an open heart.
What You Will Gain
Is It Intuition, or Is It Anxiety?
When you’ve been conditioned to overthink, people-please, or doubt your own memory, inner guidance gets drowned out by noise.
If you are tired of:
Mistaking urgent cravings for validation or fear of missing out for a "sign"
Ignoring subtle physical warnings until you are stuck in a draining relationship or job
Feeling foggy, guilty, or confused after conversations with manipulative people
Shutting down your heart completely just to protect yourself from getting hurt
In 4 weeks, you will learn how to:
Calm emotional static using simple vocal toning and grounding baselines.
Read your body’s physical "Yes" and "No" with objective accuracy.
Categorise red flags calmly without becoming cynical or hypervigilant.
Use a pendulum to bypass mental fog and get clear answers when gaslighting occurs.
Hold painful truths with self-love and take clean, aligned action.
Course Curriculum
Course runs weekly at the Sunday Sanctuary giving you a week to field test your skills.
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Opening the Heart, Connecting to Truth & Enlightening Emotions
Build your physical baseline and stop mistaking reactive habits for intuition.
Grounding and Source Connection : Learn how to ground working from a heart centered space. Visualise and verbalise divine connection in a way that feels solid and easy to actualise and access.
Enlightening Emotions: Stop letting fear, longing, and people-pleasing run the show and learn that there are no ‘bad emotions’ only unenlightened ones. Learn to treat heavy feelings as neutral data rather than urgent commands and from a healed place make the correct move.
Heal Yourself Using Your Love and Light Connection: You will be taken through a protocol to heal the parts of you blocking yourself from good discernment.
Weekly Field Test: The Observation Log. Start working with your own observations and healing where you need to be healed.
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Reading Your Body’s "Yes," "No," & Spotting Red Flags
Calibrate your physical compass and catch early warning signs before you over-commit.
Grounding: Calibrate your body. Find your internal YES/NO. Become friends with your internal and external discernment. Start to assess based on evidence how sharp your discernment is.
Spotting the "Fly in the Ointment": Catch subtle physical cues—like stomach drops or throat tightness—when someone looks great on paper but feels off in reality.
The 3-Tier Threat Level Scale: Learn a structured, grounded framework to sort people and situations into Level 1 (Human Baggage), Level 2 (Draining & Messy), or Level 3 (Manipulative/Unsafe)—and know the exact boundary required for each.
Weekly Field Test: Checks and audits out in the world.
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Working with a Dowser & Cutting Through Gaslighting
Bypass mental fog and get clear, objective answers when manipulation is in play.
Energy Clearing & Mind/Body Mechanics: Use a physical scan to isolate energy in the body that needs healing. Learn to release excess energy that doesn’t belong with you and call back what does safely.
The Gaslighting Antidote: Discover the power of ‘Knowing Thyself.’
Investigative Questioning Chains: Move beyond vague yes/no questions using two step-by-step frameworks to clarify the nature of lies and understand the markers of gaslighting.
Weekly Field Test: Work with your pendulum dowsing skills in daily life keeping track of findings.
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Healing, Knowing & Taking Aligned Action
Staying open-hearted when life gets real, and turn clarity into confident next steps.
Alchemising the Pain of Knowing: Intuition doesn't always tell us what we want to hear. Learn how to process the grief or disappointment of a hard truth without numbing out or hardening your heart.
Integration: We use an open-hearted guided quantum meditation to dissolve heavy emotions into grounded self-love.
Boundaries : Being ok saying no.
Aligned Action Mapping: Use your body compass and dowsing tools to determine whether to wait, speak a boundary out loud, or walk away entirely.
Every live class follows a repeatable, hands-on rhythm so you leave with practical muscle memory—not just theory:
00–10 Mins | Grounding As A Baseline:
Drop out of your head and settle your nervous system.
10–25 Mins | Core Concept Teaching:
Clear, frameworks on emotional patterns, somatic signals, or dowsing.
25–45 Mins | Guided Practice & Group Discussion:
Check ins on the experience of the previous week. Practice of techniques.
45–55 Mins | Practical Framework Tool:
Step-by-step questioning chains, threat scales, or action maps.
55–60 Mins | Between-Session Field Test:
A simple 5-minute daily assignment to test your skills in the real world.
Ready To Trust Your Heart?
Join us for four weeks of grounded practice, clear tools, and open-hearted clarity.
Schedule: Sunday at 1pm
Investment: £60
Includes: 4 Live 60-Minute Workshops (3-Tier Threat Scale & Questioning Chains), and Weekly Field Test Logs.
Bring: Notebook and pen.
Dates:
22.11.26
29.11.26
06.12.26
13.12.26
If you’d like to follow us on Facebook, our event page is here.
FAQs
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Crave grounded spirituality. You are spiritual, but you want practical, real-world tools rather than vague advice.
Second-guess your intuition. You tend to over-explain, over-give, or talk yourself out of your initial gut feelings.
Are rebuilding your boundaries. You are recovering from gaslighting, toxic relationships, chronic people-pleasing, or boundary burnout.
Want protected compassion. You want to stay open-hearted and kind without leaving yourself vulnerable to being taken advantage of.
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Avoid emotional processing. You are not currently willing to sit with and process your own emotions.
View growth as a burden. You see internal self-work as a painful struggle rather than a path to empowerment.
Prefer to stay detached. You would rather numb out or avoid feeling things altogether.
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You don’t need a pendulum to start the course. During Weeks 1 and 2, we focus entirely on your body, inner guidance system and emotions.
You will only need a pendulum starting in Week 3, and you have a few easy options when the time comes:
Use something you already own: A simple ring on a necklace chain works well as a beginner pendulum.
Try one in class: We will have an array of pendulums available for you to practise with during the sessions.
Buy one on-site: Firebird’s Emporium will be in attendance if you would like to purchase one of your own.
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Just a notepad and pen to jot down your reflections and track your experiences.
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Everything is taught from scratch. We use simple techniques so you can build trust in your signals step by step.
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You can still stay on track with our weekly recap notes. While our in-person sessions are not recorded to protect everyone's privacy, we will send you a summary of the key techniques and exercises covered that week on request.
Join The Next Course
To keep our group safe, grounded, and supportive for everyone, enrolment begins with a brief 15-minute chat with Lu. This gives us a chance to connect, make sure the course aligns with where you are right now, and answer any questions—plus, you will receive 10% off your course investment.